Periods have been around for millions of years, but it’s still sometimes hard to know which facts are true and which are false. Here are some common menstrual myths busted, and the real answers to set the record straight:
There are so many period products to choose from, the options may feel overwhelming. Here’s a snapshot of just some of the period products you can find on your local drug store shelf.
Ever wonder why your underpants feel a little damp and then, when you look, there’s a mark that looks just a little too much like the mucus from a runny nose?
Cramps happen when the uterus sheds its lining - the muscular walls of the uterus contract, and for some people that feels uncomfortable. The pain can be sharp and stabbing, or it can be dull and achy. Some people feel bloated - like their belly is full of water. But, lots of people don’t feel any discomfort at all. If you do get period discomfort, here are some ways you can alleviate your cramps.
