skincare & hygiene

We know, it can be tempting to pop, pick, or...

Everyone sweats, but have you ever felt like you sweat way too much? Sweating is an important part of our body’s temperature regulation, and it helps cool us down when we start to overheat during activities like exercise. However, it is possible to sweat excessively, and the condition even has its own name: hyperhidrosis. 

While pimples are most common on the face, that’s not the only place they can show up. Body acne on areas such as the back, butt, chest, and arms is extremely common among kids and adults, and is nothing to be ashamed of. 

Moles, also called beauty marks, are extremely common! Most of the time they are just harmless freckles, but there can be a point when you need to get them checked out by a doctor. 

Have you ever noticed red streaks or pimple-like bumps after shaving? If you have, you might be dealing with razor burn, a common sign of irritation after shaving. 

Neither of these is a bad thing - they are both totally normal! But some people aren’t into having them adorn their face, and that’s fine too. Here are some ways to remove them...

Yes! There is no simple answer to how often each individual should wash their face because it depends on the person and their specific skin type. There are certain practices that can be followed based on skin type and activity level.

Hair washing routines depend entirely upon your hair type - what works for someone with thin, wispy hair may not work at all for someone with a thick, full head of tight curls. Some tips to help you figure out the best routine for you:

The answer all depends upon what type of hair you have: thick or thin, tight curls or straight wisps, lots of it or not so much at all. Some people want to change-up their hair washing frequency, which is totally fine but might take a couple of weeks for your scalp to get used to.

Some people have oily skin because the sebaceous glands deep under the surface make too much oil. Other people get greasy because they wash their face too often, constantly removing healthy oils and cueing the sebaceous glands to make more and more.