How Much Period Pain Is Actually Normal?
Many people experience period cramps and other body discomfort during their menstrual cycle, but how much pain is too much?
Periods have been around for millions of years, but it’s still sometimes hard to know which facts are true and which are false. Here are some common menstrual myths busted.
How to Put in, Remove, and Clean a Menstrual Cup
A menstrual cup is a reusable period product that catches blood and the uterine lining as it is being shed. Here’s everything you need to know about using one.
Period Products: What Are The Options and Where to Start?
There are so many period products to choose from, the options may feel overwhelming. Here’s a snapshot of just some of the period products you can find on your local drug store shelf.
How to Insert and Remove a Tampon
Tampons can feel a little intimidating, but these steps will clarify how to use and remove them.
Not So Sneak Attack: Tracking Your Period
Nobody likes a sneak attack from their period, even if they’ve had it for years. Here are some tips on how to track your cycle.