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THE PUBERTY PORTAL: I know nothing about body changes

Nail Care 101

woman with painted fingernails touching a cloudy white fluffy object



Best nail tip of all time? Don’t pick or bite them! If you follow that one simple rule, your hands will look far better than if you don’t. Pretty simple. And here are a few other facts to keep at the tips of your fingers (and toes):

 

  • Handwashing is one of the best strategies to prevent illness - we all learned that in pandemic! - but remember to wash underneath your nails, too.

  • If you notice dirt trapped under your nails where they pull away from your finger tip, you can use a nail brush (which looks like a gigantic toothbrush missing its handle) or pull the flat, pointy attachment out from the middle of a nail clipper and gently scrape underneath each nail with the fine tip.

  • When you trim your fingernails, you may want to round them, at least at the corners, to prevent splitting and tearing. But when you trim your toenails, try cutting straight across instead - rounded toenails can grow into the surrounding cuticle skin, causing pain and even infections. 

  • Nailpolish may seem like it’s strengthening your nails, but leave it on too long and the nail underneath suffocates. Make it a habit to give your nails a break from polish every once-in-a-while, especially if you opt for gels or other semi-permanent, super-thick nail bling.


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