questions answered

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Am I sad or depressed? What’s the difference?

Sadness is a reaction to a particular circumstance or experience that causes pain or upset. Depression is a deeper, longer-lasting form of sadness.
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Who are trusted adults?

When we experience difficult feelings - anger, fear, stress, worry, loneliness, sadness, and so on - it really helps to have trusted adults to speak to. Those trusted adults have the life experiences and the access to resources kids and teens don’t.

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Questions Answered

A Q+A for you!