vaginas & periods

Menstrual Mythbusting: Basics

Menstrual Mythbusting: Basics

Periods have been around for millions of years, but it’s still sometimes hard to know which facts are true and which are false. Here are some common menstrual myths busted.

How Can I Discreetly Carry Tampons or Pads?

How Can I Discreetly Carry Tampons or Pads?

Using period products like pads and tampons is not shameful, but if it makes you feel better to be more discreet, then these tips are for you. 

How to Put in, Remove, and Clean a Menstrual Cup

How to Put in, Remove, and Clean a Menstrual Cup

A menstrual cup is a reusable period product that catches blood and the uterine lining as it is being shed. Here’s everything you need to know about using one.

What Are the Parts of the Female Reproductive System?

What Are the Parts of the Female Reproductive System?

The female reproductive system is a collection of organs inside the body that make it possible to have a baby. 

opened pad and tampons on a wooden dish on bathroom counter

Period Products: What Are The Options and Where to Start?

There are so many period products to choose from, the options may feel overwhelming. Here’s a snapshot of just some of the period products you can find on your local drug store shelf.

opened period pad with white flowers laying on it, on a tan background

How to Put On and Take Off a Pad

Pads are one of the most commonly used period products. Here's a step by step guide on how to use one.

tampons and white flowers on tan background

How to Insert and Remove a Tampon

Tampons can feel a little intimidating, but these steps will clarify how to use and remove them.

period pads in a row, some with more red beads on it than others

What’s up With My Period: The Reason(s) Your Period Is Irregular

In many cultures, a girl’s first period is seen as a right of passage. Here’s another rite of passage that’s much less talked about: irregular period timing.

girl holding calendar in front of her face, with red hearts on 5 days of one week to imply her period cycle

Not So Sneak Attack: Tracking Your Period

Nobody likes a sneak attack from their period, even if they’ve had it for years. Here are some tips on how to track your cycle. 

open period pad with red flowers on it, and white flowers surrounding it

Quiz Yourself: Period Pop Quiz

Because understanding your body can be as quick and fun as a true or false quiz!

girl in pajamas curled up on couch, indicating period cramps

Period Cramps: How to Deal With Them

Cramps happen when the uterus sheds its lining - the muscular walls of the uterus contract, and for some people that feels uncomfortable. Here are some ways you can alleviate your cramps.