Take it From Me -- Go to Sleep!
When I was in middle and high school, I did not prioritize sleep. I was tired all day and due to my afterschool schedule, I could not start my homework until nighttime. By the time I was a senior i...
Ah, puberty. You know it, and you love it (or maybe you don’t - you wouldn't be alone). Growing up is messy, awkward, and sometimes embarrassing. Read some totally funny and totally true stories ab...
Sports at the Collegiate Level: NCAA Recruitment Advice
Hey there! Do you want to play your sport at the collegiate level? This is the advice I wish someone had told me about playing in college. I was recruited and am currently a Division 1 athlete at a...
My Battle With Mental Health Throughout Quarantine
When I am going through a difficult period in my life or just having a bad day, I often struggle to find outlets for my feelings. Before the pandemic lockdown, I did not understand how internal pai...
One of the most fascinating revolutions of the last two years has been TikTok’s rapid rise to the forefront of American teen culture. While there are influencers that rose to prominence on the app ...
Becoming Comfortable With the Uncomfortable
Walking into a space and feeling like you are an outsider is difficult in any setting. It is especially difficult when you walk into a gymnasium filled with boys in their underwear waiting to be we...
Challenges of a Female Wrestler: Periods, Birth Control and Cutting Weight
There are challenges that come with competing as a female in the male dominated sport that is wrestling -- being the only one in the room who looks like you, having a different body type, getting y...
Acne. Everyone’s had it. Whether it be the smallest bumps and blemishes to the biggest pimples and boils. We’ve all been there. And we all know how hard it can be dealing with acne. You’ve probably...