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moods, mental health & self-care
When we experience difficult feelings - anger, fear, stress, worry, loneliness, sadness, and so on - it really helps to have trusted adults to speak to. Those trusted adults have the life experiences and the access to resources kids and teens don’t.
Have you ever heard the adults in your life say that you have “raging hormones” right now - beyond annoying, what does that even mean?
Hormones are natural chemicals produced by the small glands scattered around your body, but they travel to other organs to do their job.